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Couscous (Cooked)
Couscous (Cooked)
Common serving sizes
1 oz, dry, yields
100 g
1 cup of
1 cup, dry, yields
Cals
96
Fat
0.14 g
Carbs
19.97 g
Prot
3.26 g
There are 96 calories in 1 ounce, dry, yields of Couscous (Cooked).
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
403 kj
96 kcal
Fat
0.14g
Saturated Fat
0.025g
Monounsaturated Fat
0.019g
Polyunsaturated Fat
0.055g
Carbohydrates
19.97g
Sugar
0.09g
Fibre
1.2g
Protein
3.26g
Sodium
4mg
Cholesterol
0mg
Potassium
50mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yields
96
100 g
112
1 cup of
176
1 cup, dry, yields
591
Related types of Couscous
Dry Couscous
Couscous
View More Couscous Nutritional Info
See also
Couscous (Fat Added in Cooking)
Couscous (Fat Not Added in Cooking)
Macaroni (Cooked)
Couscous Salad
Bulgur (Cooked)
View More
India