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Couscous (Fat Added in Cooking)
Couscous (Fat Added in Cooking)
Common serving sizes
1 oz, dry, yields
100 g
1 cup of cooked
1 serving (162 g)
1 cup, dry, yields
Cals
129
Fat
4.1 g
Carbs
19.5 g
Prot
3.18 g
There are 129 calories in 1 ounce, dry, yields of Couscous (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
540 kj
129 kcal
Fat
4.1g
Saturated Fat
0.769g
Monounsaturated Fat
1.891g
Polyunsaturated Fat
1.217g
Carbohydrates
19.5g
Sugar
0.08g
Fibre
1.2g
Protein
3.18g
Sodium
192mg
Cholesterol
0mg
Potassium
50mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yields
129
100 g
145
1 cup of cooked
235
1 serving
(162 g)
235
1 cup, dry, yields
790
Related types of Couscous
Couscous (Cooked)
Couscous
Dry Couscous
View More Couscous Nutritional Info
See also
Couscous (Fat Not Added in Cooking)
Macaroni (Fat Added in Cooking)
Oatmeal (Fat Added in Cooking)
Semolina (Fat Added in Cooking)
Spaghetti (Fat Added in Cooking)
View More
India