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Couscous
Couscous
Common serving sizes
1 oz, dry, yields
100 g
1 cup of cooked
1 serving (162 g)
1 cup, dry, yields
Cals
180
Fat
0.26 g
Carbs
37.44 g
Prot
6.11 g
There are 180 calories in 1 cup of cooked Couscous.
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
752 kj
180 kcal
Fat
0.26g
Saturated Fat
0.047g
Monounsaturated Fat
0.036g
Polyunsaturated Fat
0.104g
Carbohydrates
37.44g
Sugar
0.16g
Fibre
2.3g
Protein
6.11g
Sodium
306mg
Cholesterol
0mg
Potassium
94mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yields
99
100 g
111
1 cup of cooked
180
1 serving
(162 g)
180
1 cup, dry, yields
605
Related types of Couscous
Dry Couscous
Couscous (Cooked)
View More Couscous Nutritional Info
See also
Couscous (Fat Added in Cooking)
Couscous (Fat Not Added in Cooking)
Couscous Salad
View More
India