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Couscous
Couscous
Common serving sizes
1 oz, dry, yields
100 g
1 cup of cooked
1 serving (162 g)
1 cup, dry, yields
Cals
605
Fat
0.87 g
Carbs
125.95 g
Prot
20.55 g
There are 605 calories in 1 cup, dry, yields of Couscous.
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
Energy
2531 kj
605 kcal
Fat
0.87g
Saturated Fat
0.159g
Monounsaturated Fat
0.121g
Polyunsaturated Fat
0.349g
Carbohydrates
125.95g
Sugar
0.55g
Fibre
7.6g
Protein
20.55g
Sodium
1030mg
Cholesterol
0mg
Potassium
316mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yields
99
100 g
111
1 cup of cooked
180
1 serving
(162 g)
180
1 cup, dry, yields
605
Related types of Couscous
Couscous (Cooked)
Dry Couscous
View More Couscous Nutritional Info
See also
Couscous (Fat Added in Cooking)
Couscous (Fat Not Added in Cooking)
Couscous Salad
View More
India