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Creamed Spinach (from Frozen)
Creamed Spinach (from Frozen)
Common serving sizes
100 g
1 serving (100 g)
1 cup
Cals
78
Fat
4.52 g
Carbs
6.75 g
Prot
3.94 g
There are 78 calories in 100 grams of Creamed Spinach (from Frozen).
Nutrition Facts
Serving Size
100 g
per serve
Energy
326 kj
78 kcal
Fat
4.52g
Saturated Fat
1.187g
Monounsaturated Fat
1.754g
Polyunsaturated Fat
1.265g
Carbohydrates
6.75g
Sugar
2.04g
Fibre
2.3g
Protein
3.94g
Sodium
199mg
Cholesterol
3mg
Potassium
244mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
78
1 serving
(100 g)
78
1 cup
156
Related types of Spinach
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Chopped or Leaf, Frozen)
Spinach
Baby Spinach
Spinach (Drained Solids, Canned)
View More Spinach Nutritional Info
Related types of Vegetables
Carrots
Lettuce
Mushrooms
Onions
Red Tomatoes
View More Vegetables Nutritional Info
See also
Creamed Spinach (from Fresh)
Creamed Spinach (from Canned)
Cooked Spinach (from Frozen)
Creamed Cauliflower (from Frozen)
Creamed Spinach
View More
India