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Croutons
Croutons
Common serving sizes
4 cubes
1 serving (12 g)
1 fast food package
1 cup
100 g
Cals
186
Fat
7.32 g
Carbs
25.4 g
Prot
4.32 g
There are 186 calories in 1 cup of Croutons.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
778 kj
186 kcal
Fat
7.32g
Saturated Fat
2.099g
Monounsaturated Fat
3.799g
Polyunsaturated Fat
0.947g
Carbohydrates
25.4g
Sugar
1.76g
Fibre
2g
Protein
4.32g
Sodium
495mg
Cholesterol
3mg
Potassium
72mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
4 cubes
5
1 serving
(12 g)
56
1 fast food package
56
1 cup
186
100 g
465
Related types of Croutons
Plain Croutons
Seasoned Croutons
View More Croutons Nutritional Info
See also
View More
India