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Croutons
Croutons
Common serving sizes
4 cubes
1 serving (12 g)
1 fast food package
1 cup
100 g
Cals
465
Fat
18.3 g
Carbs
63.5 g
Prot
10.8 g
There are 465 calories in 100 grams of Croutons.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1946 kj
465 kcal
Fat
18.3g
Saturated Fat
5.247g
Monounsaturated Fat
9.498g
Polyunsaturated Fat
2.368g
Carbohydrates
63.5g
Sugar
4.41g
Fibre
5g
Protein
10.8g
Sodium
1238mg
Cholesterol
7mg
Potassium
181mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
4 cubes
5
1 serving
(12 g)
56
1 fast food package
56
1 cup
186
100 g
465
Related types of Croutons
Seasoned Croutons
Plain Croutons
View More Croutons Nutritional Info
See also
View More
India