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Cured Ham (Boneless, Cooked, Unheated)
Cured Ham (Boneless, Cooked, Unheated)
Common serving sizes
100 g
1 lb
Cals
133
Fat
6.16 g
Carbs
0.69 g
Prot
17.44 g
There are 133 calories in 100 grams of Cured Ham (Boneless, Cooked, Unheated).
Nutrition Facts
Serving Size
100 g
per serve
Energy
556 kj
133 kcal
Fat
6.16g
Saturated Fat
1.673g
Monounsaturated Fat
2.655g
Polyunsaturated Fat
0.777g
Carbohydrates
0.69g
Fibre
0g
Protein
17.44g
Sodium
1210mg
Cholesterol
71mg
Potassium
272mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
133
1 lb
603
Related types of Ham
Fresh Ham
Chopped Ham
Sliced Ham
Deli Sliced Ham
Minced Ham
Sliced Ham (Extra Lean)
View More Ham Nutritional Info
See also
Cured Ham (Boneless, Cooked, Heated)
Ham Steak (Boneless, Extra Lean, Cured)
Ham (Boneless, Extra Lean and Regular, Cured)
Ham Patties (Cured)
Ham Patties (Cured, Grilled)
View More
India