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Dark Rye Flour
Common serving sizes
1 oz
100 g
1 cup
1 lb
Cals
324
Fat
2.69 g
Carbs
68.74 g
Prot
14.03 g
There are 324 calories in 100 grams of Dark Rye Flour.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1356 kj
324 kcal
Fat
2.69g
Saturated Fat
0.309g
Monounsaturated Fat
0.326g
Polyunsaturated Fat
1.2g
Carbohydrates
68.74g
Sugar
1.04g
Fibre
22.6g
Protein
14.03g
Sodium
1mg
Cholesterol
0mg
Potassium
730mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
92
100 g
324
1 cup
415
1 lb
1470
Related types of Flour
Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
Whole Wheat Flour
White Rice Flour
Yellow Whole Grain Corn Flour
White Flour
View More Flour Nutritional Info
See also
Pumpernickel English Muffin
Rye Wafers
Toast Thins Crackers (Rye, Pumpernickel, White Flour)
Rye Crispbread
Rye
View More
India