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Deli Sliced Ham
Deli Sliced Ham
Common serving sizes
1 very thin slice, shaved slice
1 slice (10.5 cm sq) (22 g)
1 serving (28 g)
100 g
1 cup of pieces
Cals
34
Fat
1.76 g
Carbs
0.48 g
Prot
3.83 g
There are 34 calories in 1 slice of Deli Sliced Ham.
Nutrition Facts
Serving Size
1 slice (10.5 cm sq) (22 g)
per serve
Energy
142 kj
34 kcal
Fat
1.76g
Saturated Fat
0.567g
Monounsaturated Fat
0.827g
Polyunsaturated Fat
0.195g
Carbohydrates
0.48g
Sugar
0g
Fibre
0g
Protein
3.83g
Sodium
268mg
Cholesterol
11mg
Potassium
62mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 very thin slice, shaved slice
28
1 slice
(10.5 cm sq) (22 g)
34
1 serving
(28 g)
45
100 g
162
1 cup of pieces
238
Related types of Ham
Fresh Ham
Chopped Ham
Sliced Ham (Extra Lean)
Minced Ham
Sliced Ham
View More Ham Nutritional Info
Related types of Pork
Pork Loin (Tenderloin)
Pork Chop
Pork Spareribs
Pork Roast
Pork
Minced Pork
View More Pork Nutritional Info
See also
Extra Lean Deli Sliced Ham
Low Salt Deli Sliced Ham
Extra Lean Sliced Deli Turkey Ham
Deli Sliced Beef Luncheon Meat
Sliced Strawberries (Sweetened, Frozen)
View More
India