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Dried Fruit
Dried Fruit
Common serving sizes
1 serving (34 g)
100 g
1 cup
Cals
86
Fat
0.17 g
Carbs
22.64 g
Prot
0.9 g
There are 86 calories in 1 serving of Dried Fruit.
Nutrition Facts
Serving Size
1 serving (34 g)
per serve
Energy
358 kj
86 kcal
Fat
0.17g
Saturated Fat
0.02g
Monounsaturated Fat
0.032g
Polyunsaturated Fat
0.043g
Carbohydrates
22.64g
Sugar
16.98g
Fibre
2.4g
Protein
0.9g
Sodium
8mg
Cholesterol
0mg
Potassium
278mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(34 g)
86
100 g
252
1 cup
343
Related types of Dried Fruit
Dried Cranberries
Dried Pineapple
Dried Fruit Mixture
Dried Prune
Dried Apricot
Dried Apple
View More Dried Fruit Nutritional Info
Related types of Fruit
Strawberries
Raspberries
Bananas
Oranges
Apples
Peaches
View More Fruit Nutritional Info
See also
Raisins (Seedless)
Dried Apples (Sulfured, Uncooked)
Dried Mango
Dried Coconut
Raisins
View More
India