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Dry Bulgur
Dry Bulgur
Common serving sizes
100 g
1 cup
Cals
479
Fat
1.86 g
Carbs
106.22 g
Prot
17.21 g
There are 479 calories in 1 cup of Dry Bulgur.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
2003 kj
479 kcal
Fat
1.86g
Saturated Fat
0.325g
Monounsaturated Fat
0.242g
Polyunsaturated Fat
0.757g
Carbohydrates
106.22g
Sugar
0.57g
Fibre
25.6g
Protein
17.21g
Sodium
24mg
Cholesterol
0mg
Potassium
574mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
342
1 cup
479
Related types of Bulgur
Bulgur
Bulgur (Fat Not Added in Cooking)
Bulgur (Cooked)
Bulgur (Fat Added in Cooking)
View More Bulgur Nutritional Info
See also
Tabbouleh (Bulgar with Tomatoes and Parsley)
Dry Spaghetti
Dry Couscous
Dry Macaroni
Milk (Nonfat, Dry, Instant)
View More
India