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Dry Roasted Sunflower Seed Kernels (without Salt)
Dry Roasted Sunflower Seed Kernels (without Salt)
Common serving sizes
100 g
1 cup of hulled
Cals
745
Fat
63.74 g
Carbs
30.81 g
Prot
24.74 g
There are 745 calories in 1 cup of hulled Dry Roasted Sunflower Seed Kernels (without Salt).
Nutrition Facts
Serving Size
1 cup of hulled
per serve
Energy
3117 kj
745 kcal
Fat
63.74g
Saturated Fat
6.68g
Monounsaturated Fat
12.166g
Polyunsaturated Fat
42.092g
Carbohydrates
30.81g
Sugar
3.49g
Fibre
14.2g
Protein
24.74g
Sodium
4mg
Cholesterol
0mg
Potassium
1088mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
582
1 cup of hulled
745
Related types of Sunflower Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Oil Roasted Sunflower Seed Kernels (without Salt)
Dry Roasted Hulled Sunflower Seeds
Dried Sunflower Seed Kernels
Hulled Sunflower Seeds
View More Sunflower Seeds Nutritional Info
Related types of Seeds
Flaxseed Seeds
Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
View More Seeds Nutritional Info
See also
Nut Mixture with Dried Fruit and Seeds
Toasted Sunflower Seed Kernels (without Salt)
Sunflower Seed Butter (without Salt)
Roasted Pumpkin and Squash Seed Kernels (without Salt)
Dry Roasted Peanuts (without Salt)
View More
India