Dry Roasted Sunflower Seed Kernels (without Salt)

Common serving sizes
Cals
745
Fat
63.74 g
Carbs
30.81 g
Prot
24.74 g
There are 745 calories in 1 cup of hulled Dry Roasted Sunflower Seed Kernels (without Salt).
Nutrition Facts
Serving Size
1 cup of hulled
per serve
Energy
3117 kj
745 kcal
Fat
63.74g
Saturated Fat
6.68g
Monounsaturated Fat
12.166g
Polyunsaturated Fat
42.092g
Carbohydrates
30.81g
Sugar
3.49g
Fibre
14.2g
Protein
24.74g
Sodium
4mg
Cholesterol
0mg
Potassium
1088mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Sunflower Seeds

Related types of Seeds

See also