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Dry Roasted Sunflower Seeds (with Salt Added)
Common serving sizes
1 oz
100 g
1 cup
Cals
165
Fat
14.12 g
Carbs
6.82 g
Prot
5.48 g
There are 165 calories in 1 ounce of Dry Roasted Sunflower Seeds (with Salt Added).
Nutrition Facts
Serving Size
1 oz
per serve
Energy
690 kj
165 kcal
Fat
14.12g
Saturated Fat
1.48g
Monounsaturated Fat
2.695g
Polyunsaturated Fat
9.323g
Carbohydrates
6.82g
Sugar
0.77g
Fibre
2.6g
Protein
5.48g
Sodium
116mg
Cholesterol
0mg
Potassium
241mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
165
100 g
582
1 cup
745
Related types of Sunflower Seeds
Dried Sunflower Seed Kernels
Oil Roasted Sunflower Seed Kernels (without Salt)
Dry Roasted Hulled Sunflower Seeds
Dry Roasted Sunflower Seed Kernels (without Salt)
Hulled Sunflower Seeds
View More Sunflower Seeds Nutritional Info
Related types of Seeds
Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
Dried Whole Sesame Seeds
View More Seeds Nutritional Info
See also
Oil Roasted Sunflower Seeds (with Salt Added)
Toasted Sunflower Seeds (with Salt Added)
Dry Roasted Almonds (with Salt Added)
Roasted Unsalted Hulled Sunflower Seeds
Dry Roasted Cashew Nuts (with Salt Added)
View More
India