Calories in Duck (Skin Not Eaten) (1 oz, with bone, cooked)

Nutrition Facts

Serving Size

1 oz, with bone, cooked (yield after bone and skin removed)

Energy

109 kj

26 kcal

Fat

1.45g

Saturated Fat

0.54g

Monounsaturated Fat

0.479g

Polyunsaturated Fat

0.185g

Carbohydrates

Sugar

Fibre

Protein

3.04g

Sodium

30mg

Cholesterol

12mg

Potassium

33mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone and skin removed)	14
1 oz, with bone, raw, without skin (yield after cooking, bone removed)	20
1 oz, with bone, cooked (yield after bone and skin removed)	26
1 oz, with bone, cooked, without skin (yield after bone removed)	30
1 wing (yield after cooking, bone and skin removed)	50
1 leg (drumstick and thigh) (yield after cooking, bone and skin removed)	92
1/2 breast (yield after cooking, bone and skin removed)	126
1 serving (85 g)	170
100 g	200
1 cup of cooked, diced	288
1/2 duck (yield after cooking, bone and skin removed)	442

Related types of Duck

Duck Meat and Skin

Wild Duck Breast Meat

View More Duck Nutritional Info

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Duck (Skin Not Eaten)

Common serving sizes

Related types of Duck

See also