Calories in Duck (Skin Not Eaten) (1 cup of cooked, diced)

Nutrition Facts

Serving Size

1 cup of cooked, diced

Energy

1205 kj

288 kcal

Fat

16.06g

Saturated Fat

5.98g

Monounsaturated Fat

5.306g

Polyunsaturated Fat

2.051g

Carbohydrates

Sugar

Fibre

Protein

33.67g

Sodium

327mg

Cholesterol

128mg

Potassium

361mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone and skin removed)	14
1 oz, with bone, raw, without skin (yield after cooking, bone removed)	20
1 oz, with bone, cooked (yield after bone and skin removed)	26
1 oz, with bone, cooked, without skin (yield after bone removed)	30
1 wing (yield after cooking, bone and skin removed)	50
1 leg (drumstick and thigh) (yield after cooking, bone and skin removed)	92
1/2 breast (yield after cooking, bone and skin removed)	126
1 serving (85 g)	170
100 g	200
1 cup of cooked, diced	288
1/2 duck (yield after cooking, bone and skin removed)	442

Related types of Duck

Wild Duck Breast Meat

Duck Meat and Skin

View More Duck Nutritional Info

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Duck (Skin Not Eaten)

Common serving sizes

Related types of Duck

See also