Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes

Common serving sizes
Cals
297
Fat
21.19 g
Carbs
5.59 g
Prot
20.54 g
There are 297 calories in 1 cup of Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1242 kj
297 kcal
Fat
21.19g
Saturated Fat
8.263g
Monounsaturated Fat
8.058g
Polyunsaturated Fat
2.698g
Carbohydrates
5.59g
Sugar
4.93g
Fibre
0.6g
Protein
20.54g
Sodium
954mg
Cholesterol
370mg
Potassium
393mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other related foods

See also