Egg Omelette or Scrambled Egg with Peppers, Onion and Ham

Common serving sizes
Cals
112
Fat
7.74 g
Carbs
1.87 g
Prot
8.15 g
There are 112 calories in 1 medium Egg Omelette or Scrambled Egg with Peppers, Onion and Ham.
Nutrition Facts
Serving Size
1 medium
per serve
Energy
467 kj
112 kcal
Fat
7.74g
Saturated Fat
2.408g
Monounsaturated Fat
3.224g
Polyunsaturated Fat
1.216g
Carbohydrates
1.87g
Sugar
1.48g
Fibre
0.1g
Protein
8.15g
Sodium
336mg
Cholesterol
179mg
Potassium
127mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other related foods

See also