Egg Omelette or Scrambled Egg with Peppers, Onion and Ham

Common serving sizes
Cals
95
Fat
6.57 g
Carbs
1.59 g
Prot
6.92 g
There are 95 calories in 1 small Egg Omelette or Scrambled Egg with Peppers, Onion and Ham.
Nutrition Facts
Serving Size
1 small
per serve
Energy
397 kj
95 kcal
Fat
6.57g
Saturated Fat
2.045g
Monounsaturated Fat
2.738g
Polyunsaturated Fat
1.033g
Carbohydrates
1.59g
Sugar
1.26g
Fibre
0.1g
Protein
6.92g
Sodium
285mg
Cholesterol
152mg
Potassium
108mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other related foods

See also