Egg Omelette or Scrambled Egg with Peppers, Onion and Ham

Common serving sizes
Cals
153
Fat
10.6 g
Carbs
2.56 g
Prot
11.16 g
There are 153 calories in 100 grams of Egg Omelette or Scrambled Egg with Peppers, Onion and Ham.
Nutrition Facts
Serving Size
100 g
per serve
Energy
640 kj
153 kcal
Fat
10.6g
Saturated Fat
3.299g
Monounsaturated Fat
4.417g
Polyunsaturated Fat
1.665g
Carbohydrates
2.56g
Sugar
2.03g
Fibre
0.2g
Protein
11.16g
Sodium
460mg
Cholesterol
245mg
Potassium
174mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other related foods

See also