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Enchilada with Beef, Beans and Cheese
Enchilada with Beef, Beans and Cheese
Common serving sizes
100 g
1 serving (129 g)
1 enchilada
1 cup
Cals
179
Fat
8.91 g
Carbs
17.97 g
Prot
7.92 g
There are 179 calories in 100 grams of Enchilada with Beef, Beans and Cheese.
Nutrition Facts
Serving Size
100 g
per serve
Energy
749 kj
179 kcal
Fat
8.91g
Saturated Fat
3.418g
Monounsaturated Fat
3.197g
Polyunsaturated Fat
1.657g
Carbohydrates
17.97g
Sugar
1.94g
Fibre
3.6g
Protein
7.92g
Sodium
259mg
Cholesterol
19mg
Potassium
344mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
179
1 serving
(129 g)
231
1 enchilada
231
1 cup
383
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India