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Enchilada with Beef
Enchilada with Beef
Common serving sizes
1 oz
100 g
1 enchilada
1 serving (114 g)
1 cup
Cals
53
Fat
2.47 g
Carbs
5.1 g
Prot
2.84 g
There are 53 calories in 1 ounce of Enchilada with Beef.
Nutrition Facts
Serving Size
1 oz
per serve
Energy
222 kj
53 kcal
Fat
2.47g
Saturated Fat
0.748g
Monounsaturated Fat
1.036g
Polyunsaturated Fat
0.43g
Carbohydrates
5.1g
Sugar
0.54g
Fibre
0.8g
Protein
2.84g
Sodium
34mg
Cholesterol
7mg
Potassium
103mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
53
100 g
187
1 enchilada
213
1 serving
(114 g)
213
1 cup
400
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India