Endive, Chicory, Escarole or Romaine Lettuce

Common serving sizes
Cals
6
Fat
0.08 g
Carbs
1.13 g
Prot
0.42 g
There are 6 calories in 1 cup of Endive, Chicory, Escarole or Romaine Lettuce.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
24 kj
6 kcal
Fat
0.08g
Saturated Fat
0.016g
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.038g
Carbohydrates
1.13g
Sugar
0.21g
Fibre
0.9g
Protein
0.42g
Sodium
7mg
Cholesterol
0mg
Potassium
98mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lettuce

Related types of Vegetables

See also