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Endive, Chicory, Escarole or Romaine Lettuce
Endive, Chicory, Escarole or Romaine Lettuce
Common serving sizes
Cals 97 |
|
Fat 1.39 g |
|
Carbs 19.39 g |
|
Prot 7.13 g |
There are 97 calories in 1 large head, endive of Endive, Chicory, Escarole or Romaine Lettuce.
Nutrition Facts
Serving Size
1 large head, endive
Energy
408 kj
97 kcal
Fat
1.39g
Saturated Fat
0.274g
Monounsaturated Fat
0.034g
Polyunsaturated Fat
0.644g
Carbohydrates
19.39g
Sugar
3.64g
Fibre
15.9g
Protein
7.13g
Sodium
128mg
Cholesterol
0mg
Potassium
1678mg
Calorie Counter 100% Free
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