Endive, Chicory, Escarole or Romaine Lettuce

Common serving sizes
Cals
97
Fat
1.39 g
Carbs
19.39 g
Prot
7.13 g
There are 97 calories in 1 large head, endive of Endive, Chicory, Escarole or Romaine Lettuce.
Nutrition Facts
Serving Size
1 large head, endive
per serve
Energy
408 kj
97 kcal
Fat
1.39g
Saturated Fat
0.274g
Monounsaturated Fat
0.034g
Polyunsaturated Fat
0.644g
Carbohydrates
19.39g
Sugar
3.64g
Fibre
15.9g
Protein
7.13g
Sodium
128mg
Cholesterol
0mg
Potassium
1678mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lettuce

Related types of Vegetables

See also