Endive, Chicory, Escarole or Romaine Lettuce

Common serving sizes
Cals
94
Fat
1.34 g
Carbs
18.75 g
Prot
6.89 g
There are 94 calories in 1 large head, romaine of Endive, Chicory, Escarole or Romaine Lettuce.
Nutrition Facts
Serving Size
1 large head, romaine
per serve
Energy
394 kj
94 kcal
Fat
1.34g
Saturated Fat
0.265g
Monounsaturated Fat
0.033g
Polyunsaturated Fat
0.623g
Carbohydrates
18.75g
Sugar
3.52g
Fibre
15.4g
Protein
6.89g
Sodium
124mg
Cholesterol
0mg
Potassium
1622mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lettuce

Related types of Vegetables

See also