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Endive, Chicory, Escarole or Romaine Lettuce
Endive, Chicory, Escarole or Romaine Lettuce
Common serving sizes
Cals 94 |
|
Fat 1.34 g |
|
Carbs 18.75 g |
|
Prot 6.89 g |
There are 94 calories in 1 large head, romaine of Endive, Chicory, Escarole or Romaine Lettuce.
Nutrition Facts
Serving Size
1 large head, romaine
Energy
394 kj
94 kcal
Fat
1.34g
Saturated Fat
0.265g
Monounsaturated Fat
0.033g
Polyunsaturated Fat
0.623g
Carbohydrates
18.75g
Sugar
3.52g
Fibre
15.4g
Protein
6.89g
Sodium
124mg
Cholesterol
0mg
Potassium
1622mg
Calorie Counter 100% Free
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