India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Endive
Endive
Common serving sizes
1/2 cup of chopped
100 g
1 lb
1 head
Cals
77
Fat
0.91 g
Carbs
15.2 g
Prot
5.67 g
There are 77 calories in 1 pound of Endive.
Nutrition Facts
Serving Size
1 lb
per serve
Energy
323 kj
77 kcal
Fat
0.91g
Saturated Fat
0.218g
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.395g
Carbohydrates
15.2g
Sugar
1.13g
Fibre
14.1g
Protein
5.67g
Sodium
100mg
Cholesterol
0mg
Potassium
1424mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup of chopped
4
100 g
17
1 lb
77
1 head
87
Related types of Lettuce
Green Leaf Lettuce
Lettuce
Cos or Romaine Lettuce
Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Mixed Salad Greens
View More Lettuce Nutritional Info
Related types of Vegetables
Carrots
Red Tomatoes
Spinach
Mushrooms
Onions
View More Vegetables Nutritional Info
See also
Cooked Escarole (Fat Added in Cooking)
Escarole
Cooked Escarole (Fat Not Added in Cooking)
Endive, Chicory, Escarole or Romaine Lettuce
Escarole Soup
View More
India