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Firm Silken Tofu
Firm Silken Tofu
Common serving sizes
1 slice
100 g
Cals
52
Fat
2.27 g
Carbs
2.02 g
Prot
5.8 g
There are 52 calories in 1 slice of Firm Silken Tofu.
Nutrition Facts
Serving Size
1 slice
per serve
Energy
218 kj
52 kcal
Fat
2.27g
Saturated Fat
0.341g
Monounsaturated Fat
0.453g
Polyunsaturated Fat
1.247g
Carbohydrates
2.02g
Sugar
1.07g
Fibre
0.1g
Protein
5.8g
Sodium
30mg
Cholesterol
0mg
Potassium
163mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
52
100 g
62
Related types of Tofu
Lite Extra Firm Silken Tofu
Lite Firm Silken Tofu
Fried Tofu
Extra Firm Silken Tofu
Soft Silken Tofu
View More Tofu Nutritional Info
See also
Firm Tofu (with Calcium Sulfate)
Mapo Tofu
Tofu Skin
Chocolate Frozen Tofu Dessert
View More
India