Fried Battered Flounder

Common serving sizes
Cals
318
Fat
17.98 g
Carbs
10.4 g
Prot
27.34 g
There are 318 calories in 1 fillet of Fried Battered Flounder.
Nutrition Facts
Serving Size
1 fillet (17 cm x 10 cm x 1 cm)
per serve
Energy
1329 kj
318 kcal
Fat
17.98g
Saturated Fat
3.824g
Monounsaturated Fat
7.772g
Polyunsaturated Fat
5.087g
Carbohydrates
10.4g
Sugar
0.64g
Fibre
0.3g
Protein
27.34g
Sodium
201mg
Cholesterol
88mg
Potassium
518mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Flounder

Related types of Fish

See also