Fried Beef Steak (Lean Only Eaten)

Common serving sizes
Cals
308
Fat
12.8 g
Carbs
0 g
Prot
45.09 g
There are 308 calories in 1 cup of diced Fried Beef Steak (Lean Only Eaten).
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
1290 kj
308 kcal
Fat
12.8g
Saturated Fat
4.151g
Monounsaturated Fat
4.696g
Polyunsaturated Fat
2.104g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
45.09g
Sodium
531mg
Cholesterol
130mg
Potassium
654mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also