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Fried Beef Steak (Lean Only Eaten)
Fried Beef Steak (Lean Only Eaten)
Common serving sizes
1 serving (85 g)
100 g
1 cup of diced
Cals
230
Fat
9.55 g
Carbs
0 g
Prot
33.65 g
There are 230 calories in 100 grams of Fried Beef Steak (Lean Only Eaten).
Nutrition Facts
Serving Size
100 g
per serve
Energy
962 kj
230 kcal
Fat
9.55g
Saturated Fat
3.098g
Monounsaturated Fat
3.505g
Polyunsaturated Fat
1.57g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
33.65g
Sodium
396mg
Cholesterol
97mg
Potassium
488mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
196
100 g
230
1 cup of diced
308
Related types of Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak (Lean Only Eaten)
Beef Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
View More Steak Nutritional Info
Related types of Beef
Roast Beef
Corned Beef
Minced Beef (Cooked)
Beef
Lean Minced Beef
View More Beef Nutritional Info
See also
Fried Beef Steak (Lean and Fat Eaten)
Fried Battered Beef Steak (Lean Only Eaten)
Fried Battered Beef Steak (Lean and Fat Eaten)
Baked or Fried Breaded or Floured Beef Steak (Lean Only Eaten)
Baked or Fried Breaded or Floured Beef Steak (Lean and Fat Eaten)
View More
India