There are 108 calories in 1 round (10 cm dia) (include frozen) Fruit Waffle.
Nutrition Facts
Serving Size
1 round (10 cm dia) (include frozen)
Energy
454 kj
108 kcal
Fat
3.21g
Saturated Fat
0.655g
Monounsaturated Fat
1.707g
Polyunsaturated Fat
0.629g
Carbohydrates
17.47g
Sugar
2.38g
Fibre
1g
Protein
2.5g
Sodium
240mg
Cholesterol
5mg
Potassium
53mg