Fruit Yoghurt (Lowfat, 9g Protein Per 8oz)

Common serving sizes
Cals
243
Fat
2.82 g
Carbs
45.67 g
Prot
9.75 g
There are 243 calories in 1 cup of Fruit Yoghurt (Lowfat, 9g Protein Per 8oz).
Nutrition Facts
Serving Size
1 cup (240 ml)
per serve
Energy
1015 kj
243 kcal
Fat
2.82g
Saturated Fat
1.818g
Monounsaturated Fat
0.774g
Polyunsaturated Fat
0.081g
Carbohydrates
45.67g
Sugar
45.67g
Fibre
0g
Protein
9.75g
Sodium
130mg
Cholesterol
12mg
Potassium
434mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Yoghurt

See also