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Fruit
Fruit
Common serving sizes
1 serving (63 g)
100 g
1 cup
1 fruit
Cals
72
Fat
0.25 g
Carbs
18.78 g
Prot
0.88 g
There are 72 calories in 1 cup of Fruit.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
303 kj
72 kcal
Fat
0.25g
Saturated Fat
0.065g
Monounsaturated Fat
0.021g
Polyunsaturated Fat
0.068g
Carbohydrates
18.78g
Sugar
12.71g
Fibre
2.8g
Protein
0.88g
Sodium
2mg
Cholesterol
0mg
Potassium
265mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(63 g)
37
100 g
58
1 cup
72
1 fruit
80
Related types of Fruit
Peaches
Oranges
Raspberries
Apples
Strawberries
Bananas
View More Fruit Nutritional Info
See also
Fruit Salad (without Citrus Fruits)
Pomegranates
Guavas
Papayas
Melon
View More
India