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Ginataang Gulay
Ginataang Gulay
Common serving sizes
100 g
1 serving (110 g)
1 cup
Cals
178
Fat
15.59 g
Carbs
7.57 g
Prot
4.19 g
There are 178 calories in 100 grams of Ginataang Gulay.
Nutrition Facts
Serving Size
100 g
per serve
Energy
745 kj
178 kcal
Fat
15.59g
Saturated Fat
10.609g
Monounsaturated Fat
3.061g
Polyunsaturated Fat
0.933g
Carbohydrates
7.57g
Sugar
0.58g
Fibre
1.6g
Protein
4.19g
Sodium
156mg
Cholesterol
19mg
Potassium
246mg
Last updated
09 Sep 20 05:36 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
178
1 serving
(110 g)
196
1 cup
392
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Mixed Vegetables (Frozen)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
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See also
Ginataang Kalabasa
Ginataang Papaya
Ginataang Monggo
Ginataang Langka
Ginataang Manok
View More
India