Gouda Cheese

Common serving sizes
Cals
178
Fat
13.72 g
Carbs
1.11 g
Prot
12.47 g
There are 178 calories in 50 grams of Gouda Cheese.
Nutrition Facts
Serving Size
50 g
per serve
Energy
745 kj
178 kcal
Fat
13.72g
Saturated Fat
8.807g
Monounsaturated Fat
3.874g
Polyunsaturated Fat
0.328g
Carbohydrates
1.11g
Sugar
1.11g
Fibre
0g
Protein
12.47g
Sodium
410mg
Cholesterol
57mg
Potassium
60mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Gouda Cheese

Related types of Cheese

See also