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Gouda Cheese
Gouda Cheese
Common serving sizes
50 g
Cals
178
Fat
13.72 g
Carbs
1.11 g
Prot
12.47 g
There are 178 calories in 50 grams of Gouda Cheese.
Nutrition Facts
Serving Size
50 g
per serve
Energy
745 kj
178 kcal
Fat
13.72g
Saturated Fat
8.807g
Monounsaturated Fat
3.874g
Polyunsaturated Fat
0.328g
Carbohydrates
1.11g
Sugar
1.11g
Fibre
0g
Protein
12.47g
Sodium
410mg
Cholesterol
57mg
Potassium
60mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
356
Related types of Gouda Cheese
Gouda or Edam Cheese
View More Gouda Cheese Nutritional Info
Related types of Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Cheddar Cheese
Colby Jack Cheese
Provolone Cheese
View More Cheese Nutritional Info
See also
Amul Gouda Cheese
Milky Mist Gouda Cheese
View More
India