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Gourd White-Flowered (Calabash)
Gourd White-Flowered (Calabash)
Common serving sizes
1/2 cup (2.5 cm pieces)
100 g
1 gourd
Cals
8
Fat
0.01 g
Carbs
1.97 g
Prot
0.36 g
There are 8 calories in a 1/2 cup of Gourd White-Flowered (Calabash).
Nutrition Facts
Serving Size
1/2 cup (2.5 cm pieces)
per serve
Energy
34 kj
8 kcal
Fat
0.01g
Saturated Fat
0.001g
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.005g
Carbohydrates
1.97g
Protein
0.36g
Sodium
1mg
Cholesterol
0mg
Potassium
87mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup
(2.5 cm pieces)
8
100 g
14
1 gourd
108
Related types of Vegetables
Lettuce
Carrots
Mushrooms
Red Tomatoes
Spinach
Onions
View More Vegetables Nutritional Info
See also
Bottle Gourd
Ridge Gourd Curry
Sponge Gourd
White Corn
White Sauce
View More
India