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Grapefruit
Grapefruit
Common serving sizes
100 g
1/2 small (approx 9 cm dia)
1/2 medium (approx 10 cm dia)
1 serving (128 g)
1/2 large (approx 11 cm dia)
1 cup
Cals
32
Fat
0.1 g
Carbs
8.08 g
Prot
0.63 g
There are 32 calories in 100 grams of Grapefruit.
Nutrition Facts
Serving Size
100 g
per serve
Energy
134 kj
32 kcal
Fat
0.1g
Saturated Fat
0.014g
Monounsaturated Fat
0.013g
Polyunsaturated Fat
0.024g
Carbohydrates
8.08g
Sugar
6.98g
Fibre
1.1g
Protein
0.63g
Sodium
0mg
Cholesterol
0mg
Potassium
139mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
32
1/2 small
(approx 9 cm dia)
32
1/2 medium
(approx 10 cm dia)
41
1 serving
(128 g)
41
1/2 large
(approx 11 cm dia)
53
1 cup
74
Related types of Grapefruits
Grapefruit (Pink and Red)
White Grapefruit
View More Grapefruits Nutritional Info
Related types of Fruit
Apples
Peaches
Raspberries
Oranges
Strawberries
Bananas
View More Fruit Nutritional Info
See also
Grapefruit (Pink and Red and White)
White Grapefruit Juice (Unsweetened, Canned)
White Grapefruit Juice
White Grapefruit Juice (Sweetened, Canned)
Orange-Grapefruit Juice (Unsweetened, Canned)
View More
India