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Grapes
Grapes
Common serving sizes
1 seedless
1 grape
1 grape, with seeds, yields
1 serving (80 g)
100 g
1 cup, with seeds, yields
1 cup, seedless
1 cup
Cals
69
Fat
0.16 g
Carbs
18.1 g
Prot
0.72 g
There are 69 calories in 100 grams of Grapes.
Nutrition Facts
Serving Size
100 g
per serve
Energy
289 kj
69 kcal
Fat
0.16g
Saturated Fat
0.054g
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.048g
Carbohydrates
18.1g
Sugar
15.48g
Fibre
0.9g
Protein
0.72g
Sodium
2mg
Cholesterol
0mg
Potassium
191mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 seedless
3
1 grape
3
1 grape, with seeds, yields
4
1 serving
(80 g)
55
100 g
69
1 cup, with seeds, yields
106
1 cup, seedless
110
1 cup
110
Related types of Grapes
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Grapes (American Type, Slip Skin)
European Type Grapes
View More Grapes Nutritional Info
Related types of Fruit
Raspberries
Oranges
Strawberries
Apples
Peaches
Bananas
View More Fruit Nutritional Info
See also
Black Grapes
White Grapes
Grape Juice
Grape Drink (Canned)
Grape Leaves (Canned)
View More
India