Green Leaf Lettuce

Common serving sizes

Cals

15

Fat

0.15 g

Carbs

2.79 g

Prot

1.36 g

There are 15 calories in 100 grams of Green Leaf Lettuce.

Nutrition Facts

Serving Size

100 g

Energy

63 kj

15 kcal

Fat

0.15g

Saturated Fat

0.02g

Monounsaturated Fat

0.006g

Polyunsaturated Fat

0.082g

Carbohydrates

2.79g

Sugar

0.78g

Fibre

1.3g

Protein

1.36g

Sodium

28mg

Cholesterol

0mg

Potassium

194mg

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 leaf inner	1
1 leaf outer	4
1 cup of shredded	5
100 g	15

Related types of Lettuce

Cos or Romaine Lettuce

Mixed Salad Greens

Iceberg Lettuce (Includes Crisphead Types)

Arugula Lettuce

View More Lettuce Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Spinach (Chopped or Leaf, Frozen)

Coriander Leaf (Dried)

Wilted Lettuce with Bacon Dressing

Presweetened Leaf Tea Decaffeinated

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