India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Green Leaf Lettuce
Green Leaf Lettuce
Common serving sizes
1 leaf inner
1 leaf outer
1 cup of shredded
100 g
Cals
4
Fat
0.04 g
Carbs
0.67 g
Prot
0.33 g
There are 4 calories in 1 leaf outer of Green Leaf Lettuce.
Nutrition Facts
Serving Size
1 leaf outer
per serve
Energy
15 kj
4 kcal
Fat
0.04g
Saturated Fat
0.005g
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.02g
Carbohydrates
0.67g
Sugar
0.19g
Fibre
0.3g
Protein
0.33g
Sodium
7mg
Cholesterol
0mg
Potassium
47mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf inner
1
1 leaf outer
4
1 cup of shredded
5
100 g
15
Related types of Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Arugula Lettuce
Mixed Salad Greens
Lettuce
Cos or Romaine Lettuce
View More Lettuce Nutritional Info
Related types of Vegetables
Carrots
Onions
Mushrooms
Red Tomatoes
Spinach
View More Vegetables Nutritional Info
See also
Spinach (Chopped or Leaf, Frozen)
Coriander Leaf (Dried)
Wilted Lettuce with Bacon Dressing
Green Soybeans
Presweetened Leaf Tea Decaffeinated
View More
India