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Grilled Fish
Grilled Fish
Common serving sizes
1 oz, boneless
1 serving (85 g)
100 g
1 fillet (16 cm x 7.5 cm x 1 cm)
1 cup of flaked
Cals
31
Fat
0.33 g
Carbs
0.08 g
Prot
6.41 g
There are 31 calories in 1 ounce, boneless Grilled Fish.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
129 kj
31 kcal
Fat
0.33g
Saturated Fat
0.072g
Monounsaturated Fat
0.059g
Polyunsaturated Fat
0.136g
Carbohydrates
0.08g
Sugar
0.02g
Fibre
0g
Protein
6.41g
Sodium
98mg
Cholesterol
21mg
Potassium
99mg
Last updated
10 May 20 07:40 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
31
1 serving
(85 g)
93
100 g
109
1 fillet
(16 cm x 7.5 cm x 1 cm)
123
1 cup of flaked
148
Related types of Fish
Tilapia (Fish)
Mahi Mahi
Baked or Grilled Fish
Baked or Grilled Salmon
Fish
View More Fish Nutritional Info
See also
Surimi (Fish)
Sole (Fish)
Carp (Fish)
Yellowtail (Fish) (Mixed Species)
Whitefish (Mixed Species)
View More
India