Grilled or Baked Breaded or Floured Pork Chop

Common serving sizes
Cals
59
Fat
2.96 g
Carbs
1.79 g
Prot
5.9 g
There are 59 calories in 1 ounce, boneless (yield after cooking) Grilled or Baked Breaded or Floured Pork Chop.
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
Energy
247 kj
59 kcal
Fat
2.96g
Saturated Fat
1.1g
Monounsaturated Fat
1.314g
Polyunsaturated Fat
0.264g
Carbohydrates
1.79g
Sugar
0.19g
Fibre
0.1g
Protein
5.9g
Sodium
50mg
Cholesterol
17mg
Potassium
93mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also