Grilled or Baked Pork Chop

Common serving sizes
Cals
68
Fat
3.91 g
Carbs
0 g
Prot
7.68 g
There are 68 calories in 1 ounce, boneless Grilled or Baked Pork Chop.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
285 kj
68 kcal
Fat
3.91g
Saturated Fat
1.47g
Monounsaturated Fat
1.74g
Polyunsaturated Fat
0.337g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
7.68g
Sodium
109mg
Cholesterol
22mg
Potassium
119mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also