Grilled or Baked Pork Chop

Common serving sizes
Cals
216
Fat
12.42 g
Carbs
0 g
Prot
24.38 g
There are 216 calories in 1 medium Grilled or Baked Pork Chop.
Nutrition Facts
Serving Size
1 medium (155 g, with bone, raw) (yield after cooking, bone removed)
per serve
Energy
904 kj
216 kcal
Fat
12.42g
Saturated Fat
4.668g
Monounsaturated Fat
5.525g
Polyunsaturated Fat
1.071g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
24.38g
Sodium
346mg
Cholesterol
71mg
Potassium
378mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also