Grilled or Baked Pork Chop

Common serving sizes
Cals
50
Fat
2.9 g
Carbs
0 g
Prot
5.69 g
There are 50 calories in 1 ounce, boneless (yield after cooking) Grilled or Baked Pork Chop.
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
Energy
211 kj
50 kcal
Fat
2.9g
Saturated Fat
1.089g
Monounsaturated Fat
1.289g
Polyunsaturated Fat
0.25g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
5.69g
Sodium
81mg
Cholesterol
17mg
Potassium
88mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also