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Guacamole
Guacamole
Common serving sizes
1 tbsp
1 serving (29 g)
100 g
1 cup
Cals
157
Fat
14.31 g
Carbs
8.51 g
Prot
1.96 g
There are 157 calories in 100 grams of Guacamole.
Nutrition Facts
Serving Size
100 g
per serve
Energy
657 kj
157 kcal
Fat
14.31g
Saturated Fat
2.075g
Monounsaturated Fat
9.563g
Polyunsaturated Fat
1.773g
Carbohydrates
8.51g
Sugar
0.71g
Fibre
6.6g
Protein
1.96g
Sodium
148mg
Cholesterol
0mg
Potassium
476mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
23
1 serving
(29 g)
46
100 g
157
1 cup
366
Related types of Guacamole
Guacamole with Tomatoes
Guacamole with Tomatoes and Chilli Peppers
View More Guacamole Nutritional Info
Related types of Dips
Salsa
Cream Cheese Dip
Mayonnaise
Hummus
Sour Cream Dip
View More Dips Nutritional Info
Other related foods
Avocados
See also
Tostada with Guacamole
View More
India