Ham and Cheese Loaf or Roll

Common serving sizes
Cals
68
Fat
5.3 g
Carbs
1.13 g
Prot
3.86 g
There are 68 calories in 1 ounce of Ham and Cheese Loaf or Roll.
Nutrition Facts
Serving Size
1 oz
per serve
Energy
286 kj
68 kcal
Fat
5.3g
Saturated Fat
1.975g
Monounsaturated Fat
2.435g
Polyunsaturated Fat
0.573g
Carbohydrates
1.13g
Sugar
0g
Fibre
0g
Protein
3.86g
Sodium
306mg
Cholesterol
16mg
Potassium
83mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Meatloaf

See also