Ham and Egg Sandwich

Common serving sizes
Cals
272
Fat
10.99 g
Carbs
27.29 g
Prot
14.67 g
There are 272 calories in 1 Ham and Egg Sandwich.
Nutrition Facts
Serving Size
1 sandwich
per serve
Energy
1136 kj
272 kcal
Fat
10.99g
Saturated Fat
3.121g
Monounsaturated Fat
4.424g
Polyunsaturated Fat
2.112g
Carbohydrates
27.29g
Sugar
2.58g
Fibre
1.6g
Protein
14.67g
Sodium
802mg
Cholesterol
222mg
Potassium
197mg
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Sandwiches

See also