Ham and Egg Sandwich

Common serving sizes
Cals
219
Fat
8.86 g
Carbs
22.01 g
Prot
11.83 g
There are 219 calories in 100 grams of Ham and Egg Sandwich.
Nutrition Facts
Serving Size
100 g
per serve
Energy
916 kj
219 kcal
Fat
8.86g
Saturated Fat
2.517g
Monounsaturated Fat
3.568g
Polyunsaturated Fat
1.703g
Carbohydrates
22.01g
Sugar
2.08g
Fibre
1.3g
Protein
11.83g
Sodium
647mg
Cholesterol
179mg
Potassium
159mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Sandwiches

See also