Ham, Egg and Cheese Sandwich

Common serving sizes
Cals
243
Fat
11.4 g
Carbs
21.64 g
Prot
13.46 g
There are 243 calories in 100 grams of Ham, Egg and Cheese Sandwich.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1017 kj
243 kcal
Fat
11.4g
Saturated Fat
5.175g
Monounsaturated Fat
4.017g
Polyunsaturated Fat
1.182g
Carbohydrates
21.64g
Protein
13.46g
Sodium
703mg
Cholesterol
172mg
Potassium
147mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Sandwiches

See also